Responsible Gambling
Gambling should be entertainment, never a way to make money or to solve money problems. This page lists simple habits and where to get help in Australia.
Set limits before you play
- Decide a deposit budget and keep to it.
- Set a session timer and take breaks.
- Never chase losses.
- Do not gamble when tired, stressed or after drinking.
Warning signs
Pay attention if you spend more than planned, hide gambling from family, borrow to play, or feel irritable when you stop. These are signs it is time to pause.
Tools at the casino
MethSpin lists responsible gambling tools. Check the account settings for deposit limits, time-outs and self-exclusion, and use them early instead of late.
Support in Australia
| Service | Contact |
|---|---|
| Gambling Help Online | 1800 858 858, 24/7 |
| BetStop national register | betstop.gov.au |
| Lifeline | 13 11 14 |
International help
BeGambleAware, Gambling Therapy and Gamblers Anonymous offer free advice and peer support online.
Bonuses and pressure
A bonus with wagering requirements, such as 35x on the welcome offer, is not free money. Read the rules and only claim it if you are comfortable with them.
Under 18
Gambling is strictly for adults aged 18 and over. Use parental controls and filtering software on shared devices.